In the last blog we began an exploration into the idea of new year’s resolutions. Using the example of Samantha’s story, we saw how for many people setting goals can prove to be the catalyst for disappointment, depression and shame when they find themselves unable to meet those goals. There is a current obsession prevalent on social media with ‘living my best life’ and ‘being the best version of myself’. I have to say it’s one trend I have found difficult to relate to. I am u

For many people, the beginning of the year is a time to make new year’s resolutions. These can vary from fitness goals to career related goals. Usually the goals are a response to an area of their life where they feel a sense of dissatisfaction. Setting goals can provide individuals with a sense of direction and purpose and can therefore seem like a great thing to do. Unfortunately for many though, it can prove to be a catalyst for disappointment. When the goals are not met,

25/10/18 Driving in Canggu, on the popular shortcut road to the picturesque beach club ‘The Lawn’, my Grab driver made an interesting comment. “This is one of the most dangerous roads in the world”, he said. “I can see why it’s dangerous. I imagine there are a lot of accidents here”, I replied. And then the comment…” Yes, it’s mainly your people who aren’t used to the road who have accidents here”, he said with a friendly but cheeky smile. This got me thinking. “Your people”?