
The Trap of New Years Resolutions - Part 2
In the last blog we began an exploration into the idea of new year’s resolutions. Using the example of Samantha’s story, we saw how for many people setting goals can prove to be the catalyst for disappointment, depression and shame when they find themselves unable to meet those goals. There is a current obsession prevalent on social media with ‘living my best life’ and ‘being the best version of myself’. I have to say it’s one trend I have found difficult to relate to. I am u